Meditation Workshop with Monica Rao
"Quiet the mind and the soul will speak."- Ma Jaya Sati Bhagavati
Please join us October 29th from 11 am until noon for an interactive hour long workshop to help participants find inner peace and inner silence in a way that the mind will endeavor to eliminate unwanted thoughts. In this workshop, Monica Rao will spend the first 15 minutes sharing her personal story as well as how participants, through meditation and spiritual healing will engage with hands-on experience and group discussion. The goal is to help everyone who is involved to find a state of mindful, intuitive, fulfilled, grounded and joyful state of being. Ultimately, Monica aims to help individuals alleviate themselves of stress, anxiety and illness so that they are able to find their inner talent and happiness. Please bring a yoga mat or blanket.
To learn more about her story please visit: http://www.graphoria.