Meditation Workshop with Monica Rao
"Quiet the mind and the soul will speak."
- Ma Jaya Sati Bhagavati
Please join us October 29th from 11 am until noon for an interactive hour long workshop to help participants find inner peace and inner silence in a way that the mind will endeavor to eliminate unwanted thoughts. In this workshop, Monica Rao will spend the first 15 minutes sharing her personal story as well as how participants, through meditation and spiritual healing will engage with hands-on experience and group discussion. The goal is to help everyone who is involved to find a state of mindful, intuitive, fulfilled, grounded and joyful state of being. Ultimately, Monica aims to help individuals alleviate themselves of stress, anxiety and illness so that they are able to find their inner talent and happiness. Please bring a yoga mat or blanket.
To learn more about her story please visit: http://www.graphoria.
Monica Rao, MSA, has been an avid meditator and spiritual healer for more than 25 years, originally trained in Mumbai, India. Following a near death experience in which she healed herself with meditation and spiritual healing, it is her desire to expand awareness of how art and meditation provide therapeutic healing for the soul. Her goal is to help people reach a positive state of existence through powerful spiritual awakening. A full-time artist, Monica enjoys enriching the lives of others through her abstract work. Perhaps due to rising levels of stress and illness in human life, she spends much of her time teaching meditation in groups (retreats for groups, companies and employee teams) and privately with individuals. Additionally, she also does spiritual healing including chakra balancing and divine light healing therapies. She is reachable through email at graphoria@graphoria.com
To learn more about her story please visit: http://www.graphoria.
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